Hi there! Welcome to my blog. My name is Lizanne and I am an Accredited Practicing Dietitian and Nutritionist, qualified Personal Trainer, and Nutrition Lecturer in Sydney, Australia. I work in private practice where I see many clients ranging from those who want to lose weight, tone up, bulk up, improve their lifestyle or need specific help with their medical condition.
I have created this blog because I REALLY LOVE to help, educate, motivate and encourage people to eat healthy and lead an active lifestyle so that they can get the most out of life! It was my lifelong dream to become a dietitian, and now I am living that dream every step of the way. Come with me on a journey and become part of my healthy community here at NYTD!
So what WILL you find here?
– Healthy versions of your FAVOURITE recipes
– Up-to-date nutritional information and advice (evidence based)
– Creative inspiration and motivation for a healthy kitchen, home and life!!
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